Summer season is shortly approaching and which means it’s nearly smoothie season. We love a refreshing smoothie to chill down in the course of the hotter months and it’s additionally a technique to pack in a number of vitamins that might be exhausting to get in on their very own.
Our go-to summer time smoothie consists of frozen wild blueberries for antioxidants. Getting them frozen ensures that they may last more and it provides a thickness to the smoothie. We additionally love together with chia and flax seeds for wholesome omega fatty acids, Ceylon cinnamon for blood sugar regulation, and Timeline Diet’s Mitopure powder for mitochondrial assist. Mitopure fights age-related decline, improves vitality, endurance, power, and we swear it makes our brains perform higher… goodbye, mind fog! Mitopure additionally acts as a recycling system for our faulty mitochondria. It does this by the method of mitophagy which “cleans up faulty mitochondria and permits the mitochondria to restore themselves and enhance their efficiency. This recycling and cleaning mechanism is confirmed to offer useful well being advantages.”
Timeline Diet is providing AGEIST readers 10% off their first buy with code “AGEIST” at checkout. For those who’d prefer to pattern the merchandise with out committing to the complete measurement, Timeline can also be providing pattern packs.
“My muscle tissues’ capacity to ‘reload’ from train is dramatically improved since I’ve been taking Mitopure. This goes together with the analysis we now have executed at AGEIST, and confirmed by quite a few peer reviewed articles: the submit biotic ingredient in Mitopure, Urolithin A, improves our growing old muscle tissues. This isn’t about me making an attempt to be the subsequent Arnold, it’s about rising my capacity to get pleasure from on a regular basis duties, to soundly benefit from the sports activities I like and easy pleasures like climbing stairs with much less effort. It is sensible to me that if the mitochondria in my muscle tissues are demonstrably working extra effectively, the identical would appear to be true about my organs, my mind and my immune system. I solely take dietary supplements that work, and this one clearly works.” – David Stewart, Founding father of AGEIST
Mobile Well being-Boosting Summer season Smoothie Recipe
- 1 serving of Mitopure powder, berry taste
- 1 cup of natural wild blueberries, frozen
- 1 cup of natural plant-based milk of selection
- 1 handful of natural spinach leaves
- 1 tablespoon of chia seeds
- 1 tablespoon of flax seeds
- 1 scoop of collagen or protein powder of selection; we like vanilla flavored (or unflavored) collagen to let the berry taste of the Mitopure powder shine
- Mix all elements in a blender and revel in!
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The concepts expressed listed here are solely the opinions of the writer and are usually not researched or verified by AGEIST LLC, or anybody related to AGEIST LLC. This materials shouldn’t be construed as medical recommendation or advice, it’s for informational use solely. We encourage all readers to debate together with your certified practitioners the relevance of the applying of any of those concepts to your life. The suggestions contained herein are usually not meant to diagnose, deal with, remedy or stop any illness. You need to at all times seek the advice of your doctor or different certified well being supplier earlier than beginning any new remedy or stopping any remedy that has been prescribed for you by your doctor or different certified well being supplier. Please name your physician or 911 instantly when you assume you could have a medical or psychiatric emergency.